Spice Hacks: Best Coconut Sugar Substitute?


Coconut sugar is a common ingredient in many Asian fares. Its reputation as a healthy sugar alternative gives it a great mass-market appeal.

Coconut sugar is a superb replacement for white sugar due to its health benefits. Its taste is lighter and fluffier, with added minerals like iron, zinc, calcium, and potassium.

If you run out of the sweetener, finding a good coconut sugar replacement is crucial. You want light sweetness not present in white sugar.

Best Coconut Sugar Substitutes

Light Brown Sugar For people who don’t care much about benefits, the most straight-up replacement for coconut sugar is light brown sugar. Brown sugar is unrefined or partially refined sugar with a molasses component still in it.

Light brown sugar is mildly smoky and light, with more minerals than its white counterpart. The best coconut sugar replacement ratio is two parts light brown sugar for every two parts of coconut sugar.

Sucanat Sucanat or sucre de canne naturel is pure dried sugar cane juice. Much like brown sugar, it still contains molasses but is the least refined of all sugars.

Sucanat still has the same sweetness as pure coconut sugar, so the substitution is 1:1. Before using sucanat, it’s best to grind it due to its heavy crystalline structure.

Date Sugar For people watching over their health, date sugar is an ideal coconut sugar substitute. It comes from dates, one of the so-called superfoods of the Middle East.

Date sugar is quite sweet, with butterscotch flavor notes similar to maple. It’s best to use this replacement for coconut sugar on a 1:1 ratio.

Stevia For people who need to be extra healthy, there’s nothing that can beat Stevia as a replacement for coconut sugar. While both taste nothing alike, Stevia has no calories and no carbohydrates.

Stevia is 200 times sweeter than sugar but can have a bitter, metallic aftertaste for some. For those that don’t mind it, use the sweetener on a 1:1 ratio with coconut sugar.

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